Confessions of a People Pleaser

There was a point where I became the right-hand woman to what seemed like 100 people. I needed to be needed. Even if I barely knew you… I’d do it all for a simple “thank you.” I never wanted anything in return. Growing up, I was never “helpful” enough. I was told I was completelyContinue reading “Confessions of a People Pleaser”

My Core Values and How They Shape My Decisions

Although our personalities and passions change throughout our lives, our core beliefs and values typically stay rather consistent. For a long time, I struggled with overcommitting (and still do from time-to-time). I gave too much time away to committees, work projects and Aaron. It was a vicious cycle of exhaustion, equaling a messy house andContinue reading “My Core Values and How They Shape My Decisions”

Why Talk Therapy Works (for me)

No matter what my bathroom scale may read, when I leave my counselor’s office, I feel like a 20 pound weight has been removed from my chest. I know that’s a cliché, but I feel physically lighter when I step foot into the parking lot…at least 20 pounds lighter. I began talk therapy in 2018Continue reading “Why Talk Therapy Works (for me)”

When Disappointment Looms

Warning…whiny post ahead… “Disappointment is sort of bankruptcy – the bankruptcy of a soul that expends too much in hope and expectation.” I wish I was one of those happy-go-lucky people who can deal with a curveball. I tend to get my hopes up over a situation and then get disappointed. For me, disappointment triggersContinue reading “When Disappointment Looms”