COVID-19 – Glitter on the Sidewalk

Can Spin Class Feed Your Soul?

In full disclosure, I wrote this piece prior to COVID-19. I thought it was timely because gyms in my area are opening their doors today for the first time since March. My Sunday best is a t-shirt, yoga pants and unwashed hair that’s pulled up with a gold lamé tie. On Sunday mornings, not aContinue reading “Can Spin Class Feed Your Soul?”

Developing a Creative Outlet

I have always loved to write. Happy, sad, excited or anxious – no matter how I feel on the inside, it improves my mood to express my thoughts through written words. As a pre-teen, the words were hidden under my bed in teal notebook. As my access to technology increased, I traded in my pencilContinue reading “Developing a Creative Outlet”